Walls and Plateaus – Part 1, Walls

Walls and Plateaus – Part 1, Walls

So, I’d like to talk about two phenomena that I’ve found to be a hindrance to progress in running for my life – Wallsand Plateaus. However, to make the post readable I’ve decided to split it into two – starting with Walls. It was the 26thof April 2009 when I first hit...